< 15 minutes

Lunch · Meal Prep

Fall Harvest Dense Bean Salad
GF HF HP LC V
Lunch · Meal Prep · Salads

High-Protein Mediterranean Chickpea Salad
GF HF HP LC
Breakfast

High-Protein Strawberry Oat Yogurt Parfait
GF HF HP V
Breakfast

High-Protein Banana Bread Yogurt Parfait
GF HP V
Lunch · Meal Prep · Snacks

High-Protein Snack Plate
HP V
Breakfast

Hot Chocolate Protein Oats
GF HF HP V
Lunch · Meal Prep · Salads

Cranberry Pecan Chicken Salad (37g Protein)
Lunch · Meal Prep · Salads

Rotisserie Chicken Salad with a Creamy Caesar Dressing
GF HP LC LCB
Lunch · Meal Prep · Salads

Creamy Honey Mustard Chicken Salad
GF HP LC LCB
Breakfast

3-Ingredient Protein Waffles (30g Protein)
GF HP LC V
Lunch · Meal Prep · Salads

Healthy Dill Pickle Tuna Salad
GF HP LC LCB
Breakfast

High-Protein Low-Calorie Breakfast Sandwich (30g Protein)
HF HP LC
Dinner

Creamy Spring Pea Pasta with Lemony Ricotta
HP V
Breakfast

Easy Lemon Poppy Seed Overnight Oats
GF HF HP V
Lunch · Meal Prep · Salads

Simple Kidney Bean Salad (High-Protein, Vegan + Gluten-Free)
DF GF HF HP LC VG V
Lunch · Meal Prep · Salads

High-Protein Dill Pickle Chicken Salad
GF HP LC LCB