Under 30 minutes

Lunch · Meal Prep

Fall Harvest Dense Bean Salad
GF HF HP LC V
Dinner

Hawaiian Chicken Bowl
GF HP
Breakfast

Savory Oatmeal Bowl
GF HF HP
Lunch · Meal Prep · Salads

High-Protein Mediterranean Chickpea Salad
GF HF HP LC
Dinner

Coconut Chicken Rice Bowls
DF GF HP
Breakfast

High-Protein Mediterranean Breakfast Plate
HP V
Lunch · Meal Prep · Salads

Spicy Jalapeño Cashew Chicken Salad
GF HP LC LCB
Dinner · Lunch · Meal Prep

High-Protein Beef Summer Rolls
DF GF HP
Breakfast

Savory Greek Yogurt Breakfast Bowl
HP V
Lunch · Meal Prep · Salads

High-Protein Italian Grinder Pasta Salad
HF HP LC
Dinner

Air Fryer Lemongrass Chicken Banh Mi Bowl
DF HP
Lunch · Meal Prep · Salads

Apricot Chicken Salad with Toasted Cashews
GF HP LC
Breakfast

Savory Cottage Cheese Breakfast Bowl
GF HP V
Lunch · Meal Prep · Salads

Spicy Dill Pickle Egg Salad
DF GF HP LC LCB V
Lunch · Meal Prep · Salads

Cranberry Almond Chicken Salad (with Greek Yogurt)
GF HP LC
Lunch · Meal Prep · Salads

High-Protein Mediterranean Dense Bean Salad
GF HF HP V