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High-protein banana yogurt parfait layered with Greek yogurt, banana slices, protein granola, and walnuts in a glass jar.

High-Protein Banana Bread Yogurt Parfait

5 from 2 votes
This banana bread yogurt parfait is a simple, high-protein breakfast made with Greek yogurt, fresh banana slices, protein granola, and walnuts. It’s easy to prep ahead in individual jars and perfect for busy mornings.
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Prep Time 5 minutes
Total Time 5 minutes

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Servings : 2 parfaits

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Ingredients

  • 2 cups plain nonfat Greek yogurt
  • 1 scoop protein powder, (optional)
  • 1 sliced banana
  • ⅔ cup protein granola, gluten-free if desired
  • ¼ cup chopped walnuts
  • 1-2 tsp maple syrup, optional, to taste
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Instructions
 

  1. Spoon half of 2 cups plain nonfat Greek yogurt into the bottom of two jars or glasses.
    For extra protein and sweetness, you can also stir 1 scoop protein powder into your yogurt before layering it in.
  2. Layer in 1 sliced banana, ⅔ cup protein granola and ¼ cup chopped walnuts.
  3. Add the rest of the yogurt mixture, finishing with granola and walnuts on top. Add a drizzle of 1-2 tsp maple syrup if desired.
  4. Serve immediately or refrigerate until ready to eat.

Nutrition

Calories: 402kcalCarbohydrates: 33gProtein: 30gFat: 17gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 10mgSodium: 73mgPotassium: 535mgFiber: 6gSugar: 22gVitamin A: 43IUVitamin C: 8mgCalcium: 256mgIron: 2mg