Servings : servings
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Equipment
Ingredients
Instructions
- Cook the sweet potatoesToss 1½ lbs sweet potatoes (cubed) with ½ tbsp olive oil, 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp cumin, and ½ tsp salt. Oven: Preheat to 425 degrees F. Spread in a single layer on a lined baking sheet and roast for 25 to 30 minutes, flipping once halfway through, until golden and crispy on the edges. Air fryer: Preheat to 400 degrees F. Cook for 15 to 18 minutes, shaking the basket halfway through, until golden and crispy.

- Make the hot honey mustard sauceWhisk together 3 tbsp dijon mustard, 3 tbsp whole grain mustard, 3 tbsp hot honey (regular honey + crushed red pepper flakes), 2 cloves garlic (grated), 1 tsp smoked paprika, and ½ tsp salt.

- Marinate the chickenSet half the sauce aside in a small bowl. That's your drizzle sauce. Toss 1½ lbs boneless skinless chicken thighs in the remaining sauce until fully coated.

- Start the quinoaAdd 1 cup quinoa (rinsed), 2 cups water or bone broth, ½ tsp turmeric, and ½ tsp salt to a saucepan. Bring to a boil, then reduce heat to low, cover, and cook for 15 minutes. Remove from heat, keep covered for 5 minutes, then fluff with a fork.

- Cook the chickenOven: Place the coated chicken thighs on a lined baking sheet. Bake at 425 degrees F for 20 to 25 minutes, flipping once halfway through, until the internal temperature reaches 165 degrees F and the outside is caramelized. Air fryer: Preheat to 400 degrees F. Place chicken thighs in the basket in a single layer and cook for 18 to 20 minutes, flipping once halfway through, until the internal temperature reaches 165 degrees F and the outside is caramelized. Let rest for 5 minutes, then dice (if desired).

- Make the slawToss 2 cups shredded cabbage with the 2 tbsp lime juice and ½ tsp salt. Set aside.

- Make the crispy shallots (optional)Add 3 shallots (thinly sliced) and ¼ cup olive oil or neutral oil to a cold skillet. Turn heat to medium-low and let them fry slowly, stirring occasionally, for 8 to 10 minutes until golden. They go from golden to burnt fast, so watch them closely toward the end. Transfer to a paper towel with a slotted spoon and sprinkle with salt. They crisp up more as they cool.You can also skip this step or use store bought crispy shallots or onions.

- Assemble the bowlsScoop golden quinoa into bowls and top with hot honey chicken, roasted sweet potatoes, and cabbage slaw. Drizzle with the reserved hot honey mustard sauce and top with crispy shallots or store-bought crispy fried onions.

Nutrition
Notes
- No hot honey? No problem. Regular honey works. Just add crushed red pepper flakes to the sauce and you get the same sweet-heat thing going on.
- Bone broth quinoa. If you cook the quinoa in bone broth instead of water, it tastes like a completely different grain. Richer, more savory, and you're getting extra protein and collagen without doing any extra work.
- Storage. Store everything separately in airtight containers in the fridge for up to 4 days. The sauce goes in a small jar and keeps for up to a week. To reheat, I like warming the chicken and sweet potatoes in the air fryer at 350 degrees F for 3 to 4 minutes so they crisp back up. Microwave works too. The slaw and sauce are best cold.
