Looking for delicious high-protein low-calorie breakfast ideas? Discover 7 calorie deficit breakfast recipes that will keep you full for hours while keeping you under your calorie goal. If you're on a weight loss journey and trying to stick to a calorie deficit, then you know how hard it can be ...
Easy Mediterranean Chicken Sheet Pan Dinner Recipe
If you're looking for a super healthy high-protein low-calorie dinner idea, you are going to love this easy Mediterranean Chicken Sheet Pan Dinner. It comes together with just a couple of whole foods ingredients and in 35 minutes start to finish. Easy Mediterranean Chicken Sheet Pan Dinner ...
Easy Avgolemono Soup Recipe (Greek Lemon & Egg Chicken Soup)
My absolute favorite chicken soup recipe, Avgolemono soup is a traditional Greek recipe that combines chicken, lemon, and dill and is thickened with egg yolks leading to a silky and super healthy broth with a vibrant lemon flavor. Easy Avgolemono Soup Recipe (Greek Lemon & Egg Chicken ...
Strawberry Glaze High Protein Overnight Oats
This high protein overnight oats recipe is inspired by Hailey Bieberās Erewhon Strawberry Glaze smoothie. Each serving has 20 grams of protein and is so good youāll want to eat it on repeat. Strawberry Glaze High Protein Overnight Oats Addictingly good high protein overnight oats ...
What to Write In a Journal: Beginnerās Daily Journal Template
Are you looking for ideas for what to write in a journal? If youāre a beginner when it comes to daily journaling, weāll walk you through the process and give you a free daily journal template to get you started! I cannot overstate just how transformative daily journaling has been in my ...
7 Single-Serving Low Carb Desserts
Are you looking for low carb desserts? These 7 low carb dessert recipes are all single-serving so you can make a little sweet treat any night of the week. Whether you're on a low carb diet or just trying to eat a little healthier, these low carb desserts are the perfect way to end your day on a ...
7 High Protein Vegan Breakfast Ideas Ready in Under 10 Minutes
Looking for quick and easy high protein vegan breakfast ideas? These 7 vegan breakfast recipes come together in just 10 minutes and pack at least 10 grams of protein per serving. When it comes to eating vegan, getting enough protein can be a challenge but breakfast is a great meal to sneak in a ...
The 9 Best High Protein Desserts with 20+ Grams of Protein
Are you looking for delicious high protein dessert recipes? We've rounded up the 9 best high protein desserts. From cheesecake to cookie dough and cinnamon rolls, we have you covered with these healthy yet indulgent recipes. If you're on a mission to up your protein intake, you've probably ...