Stovetop

Quick and easy stovetop recipes for weeknights, meal prep, or anytime you want a healthy meal fast. One-pan dinners, skillet meals, and simple high-protein dishes.

Dinner · Lunch · Salads

Miso Caesar Salad with Crispy Sesame Chicken
HP
Lunch · Meal Prep · Salads

High-Protein Italian Grinder Pasta Salad
HF HP LC
Breakfast

Savory Cottage Cheese Breakfast Bowl
GF HP V
Lunch · Meal Prep · Salads

Spicy Dill Pickle Egg Salad
DF GF HP LC LCB V
Breakfast

Toasted Coconut Chia Pudding
DF GF HF HP V
Lunch · Meal Prep · Salads

High-Protein Mediterranean Dense Bean Salad
GF HF HP V
Dinner

Lemon Shrimp Orzo with Asparagus and Garlic
HP
Breakfast

High-Protein Breakfast Tacos (48g Protein)
GF HP V
Lunch · Meal Prep · Salads

Spring Caesar Salad with Lemon Tarragon Dressing
HP
Breakfast

Spring Vegetable Frittata with Goat Cheese
GF HP V
Lunch · Meal Prep · Salads

High-Protein Dill Pickle Pasta Salad
HF HP V
Breakfast

Strawberry Rhubarb Chia Pudding
DF GF HF HP V
Breakfast

Almond Croissant Protein Pancakes
HP V
Lunch · Meal Prep · Salads

High-Protein Mediterranean Pasta Salad
HF HP V
Snacks · Sweets & Desserts

Chocolate Covered Stuffed Dates (3 Ways!)
GF HF V
Breakfast

High-Protein Coconut Chia Pudding
DF GF HF HP V