Stovetop

Quick and easy stovetop recipes for weeknights, meal prep, or anytime you want a healthy meal fast. One-pan dinners, skillet meals, and simple high-protein dishes.

Lunch · Meal Prep · Salads

Brussel Sprout Salad with Bacon, Almonds, and Manchego
GF HF
Dinner · Lunch · Meal Prep · Soups

Crockpot Birria Soup with Sweet Corn & Crispy Tortilla Strips
DF GF HP LC LCB
Dinner · Lunch · Soups

Crockpot Butternut Squash & Red Lentil Curry
DF GF HF HP LC V
Breakfast · Meal Prep

High-Protein Freezer Breakfast Burrito (30g Protein)
HF HP LC V
Dinner · Meal Prep · Soups

High-Protein Crockpot Chicken Tortilla Soup
GF HF HP LC
Breakfast

High-Protein French Toast (Without Protein Powder)
HF HP V
Breakfast

High-Protein Low-Calorie Breakfast Sandwich (30g Protein)
HF HP LC
Breakfast

Low-Calorie Protein Pancakes (30g Protein)
GF HP LC V
Dinner

Creamy Spring Pea Pasta with Lemony Ricotta
HP V
Lunch · Meal Prep · Salads

Easy Strawberry Spinach Salad with Poppy Seed Dressing
GF HP
Dinner · Lunch · Meal Prep · Salads

Greek Chicken and Orzo Pasta Salad with Marinated Feta
HF HP
Lunch · Meal Prep · Salads

Egg Salad with Tarragon & Sun-Dried Tomatoes
GF HP V
Lunch · Meal Prep · Salads

Mediterranean Farro Salad (High-Protein, Vegetarian & Meal Prep-Friendly)
HF HP V
Dinner · Lunch · Meal Prep · Salads

Kale Chicken Caesar Pasta Salad (30g Protein, 30 Min)
HF HP LC
Lunch · Meal Prep · Salads

High-Protein Tuna Pasta Salad
HF HP LC
Dinner · Lunch · Meal Prep · Soups

Easy Avgolemono Soup Recipe (Greek Lemon & Egg Chicken Soup)
DF HP LC